As a teen counselor, I hold summer teen therapy groups that help teens decrease and eliminate drug use while also improving self-esteem, depression, anxiety, and self-confidence.
Yes…
Most couples reach certain points in the relationship that trigger their level of tolerance to be out of whack. I’m sure that you know exactly what I am talking about right now.
Loving each other more is far better than fighting with each other.
As a relationship counselor, I strongly advocate for acts that create connection, support and overall improvements to the relationships. One of my favorite strategies to share with couples that I work with is reflective growth.
As a relationship counselor, I’ve had the opportunity to understand how anxiety continues to impact relationships. What I tend to see is that the anxiety creates challenges in the relationship. Challenges associated with anger outburst or issues with communication.
How easy is it to say something nasty when you are agitated or tired? I think rather easily. The tongue tends to slip foul language when we are tired, overworked, stressed, or irritable.
The issue in relationships is that regardless of how agitated, tired or overworked one is, the negative hurtful language should not take place. It simply creates chaos in relationships.