Empowering Teams, Schools, and Organizations Through Wellness
At Santos Counseling, we’re more than just a mental health practice. Our mental wellness workshops and training programs are designed to help businesses, schools, and organizations in Greensboro and beyond thrive by prioritizing mental wellness and professional growth.
Are you a leader or manager looking to empower your team satisfaction, boost morale, increase productivity, and foster inclusivity?
Invest in your company’s greatest asset: its people.
Workshops Designed for Impact
Our workshops and mental health training cater to the unique needs of businesses, schools, and community organizations in Greensboro, NC, and beyond. Our work includes actionable takeaways, effective tools, and a focus on long-term benefits to your organization.
For Businesses
Popular Topics:
- Reducing Employee Burnout
- Emotional Intelligence for Leadership
- Mindfulness at Work
- Creating Inclusive Workplaces
For Schools
Popular Topics:
- Promoting Mental Wellness in Classrooms
- Preventing Teacher Burnout
- Stress Reduction for Educators
- Creating Inclusive Workplaces
For Organizations
Popular Topics:
- Diversity, Equity, and Inclusion
- Effective Communication Skills
- Stress Management for Community Leaders
- Volunteer and Employee Retention Strategies
Employers are promoting wellness because they know emotionally people are not doing well. 7 out of 10 employers that reach out to us continue to share how their employees are struggling with the aftermath of the pandemic, inclusion, emotional well-being, and resilience.
Why Choose Santos Counseling for Your Organization?
- Proven Expertise: With years of experience in mental health and wellness, our licensed counselors bring unique insights to every workshop.
- Customized Solutions: We design tailored workshops that address your specific goals, whether it’s stress management, emotional intelligence, or leadership development.
- Impact-Driven Outcomes: Give your team the tools they need to improve well-being, boost productivity, and enhance collaboration.
Our Process: Tailored to Your Needs
Step 1: Consultation: We start with a free consultation to understand your organization, goals, and unique challenges.
Step 2: Customized Curriculum: Based on your goals, we design a workshop that meets your needs.
Step 3: Delivery: The workshop can be conducted at your site, virtually, or in hybrid formats to suit your preferences.
Step 4: Post-Workshop Support: After the workshop, we offer valuable resources and optional follow-up sessions to reinforce learning and ensure sustainable results.
What types of workshops do you offer?
We offer mental health and wellness workshops and trainings for businesses, schools, and community organizations, covering topics like stress management, emotional intelligence, team building, conflict resolution, diversity and inclusion, and leadership development.
Who facilitates the workshops?
The mental health training and workshops are facilitated by licensed mental health counselors with experience in mental health, stress management, organizational wellness, conflict resolution, communication skill development, and other mental wellness-related topics. They bring years of experience and a personalized approach.
Can the workshops be customized for our organization?
Yes, workshops can be customized for your organization, business, or school. Santos Counseling will tailor your workshops to align with the organization’s goals, challenges, and team dynamics.
Where are the workshops conducted?
The mental health workshops can be conducted on-site at your location, at our facility depending on size, or virtually to accommodate your team’s needs.
How long do the workshops typically last?
The mental health workshops typically vary in time as this depends on the topic and your needs as an organization. On average, they can range from 1-hour sessions to half-day or full-day programs.
Are the workshops suitable for small teams or large groups?
Yes, Santos Counseling can facilitate mental health workshops for small teams and large groups.
What are the costs of the workshops?
The costs of the workshop depend on items like workshop topic, duration, group size, and customization. Contact us for a personalized quote tailored to your needs.
How do I schedule a workshop?
You can schedule a workshop by contacting us via phone, email, or our website’s inquiry form found on this page.
What makes your workshops different from others?
Our workshops are uniquely led by licensed counselors who integrate evidence-based practices with practical tools. With a focus on actionable strategies, our sessions are designed to foster lasting improvements in wellness and overall well-being.
Can you provide workshops outside of Greensboro, NC?
Yes, we can provide workshops outside of Greensboro, NC. While we’re based in Greensboro, NC, we offer virtual mental wellness workshops and may be able to travel to nearby areas. Contact us to discuss your location and needs.
What is an example schedule for a mental wellness workshop?
Sample Schedule for a Half-Day Workshop Curriculum: Building Resilience and Enhancing Mental Wellness
Workshop Title:
Resilience in Action: Strategies for Mental Wellness and Lasting Growth
Duration:
4 hours (including breaks)
Workshop Objectives:
- Understand the components of resilience and mental wellness.
- Learn evidence-based strategies to manage stress and maintain emotional balance.
- Develop effective tools to build personal and team resilience.
- Create and foster a supportive and inclusive environment for emotional growth.
Schedule
1. Start With A Welcome and Introductions (45 minutes)
- The facilitator will hold an introduction and overview session that will cover the workshop objectives.
- The group will engage in a wellness Icebreaker activity: “Resilience Stories” – The participants will connect and create a shared focused on their story of a challenge they overcame.
2. Session 1: Understanding Resilience and Mental Wellness (1 hour)
- Presentation: Navigating Resilience
- Explore the definition and key components of resilience.
- Gain education on the connection between stress, resilience, and mental health.
- Engage in a Group Activity: Stress Mapping
- Focus on common stressors and how they impact wellness.
3. Session 2: Strategies for Building Resilience (1 hour)
- Participants Partake In an Interactive Discussion: Resilience from definition to Action
- The facilitator will support with navigating evidence-based techniques. Examples include self-care practices, cognitive reframing, grounding, and mindfulness.
- Small Group Activity: Create a Resilience Toolbox
- Participants will breakout into teams to develop a resilience toolbox.
Break (15 minutes)
4. Session 3: Action Planning and Commitments (1 hour)
- Activity: Definition and Implementation SMART Goals
- Participants will develop individual action plans for implementing mental wellness and resilience strategies.
- Facilitated Discussion: Team Connection
- Participants will share their goals and actionable takeaways with the group.
5. Closing and Resources (30 minutes)
- Reflect of key points and strategies learned.
- Provide participants with take-home resources.
- Q&A session.
- Closing remarks and participant feedback.
Previous Speaking Engagements And Workshops
About Dr. Santos
Dr. Juan Santos is a licensed mental health counselor, clinical supervisor, trauma-trained clinician, and the owner of Santos Counseling. With extensive experience in workplace wellness, his practice specializes in delivering training programs aimed at enhancing employee satisfaction, boosting morale, increasing productivity, and fostering a culture of inclusivity.
Santos Counseling provides customized workshops, coaching sessions, and resources to organizations, addressing key challenges such as stress management, communication, conflict resolution, and mental health support. Dr. Santos combines his clinical expertise with a deep understanding of organizational dynamics to help teams thrive, creating healthier, more engaged, and more collaborative work environments.
Previous Speaking Engagements And Workshops
- NC Bar Association, “Building Healthy Relationships. Expert Series”
- NC Attorneys and Legal Professional Continuing Education Seminar, “Mental Wellness
and Self-Care in the Workplace” - Kellin Foundation Nonprofit Organization, “Treating Individuals With Co-Occurring
Autism and Mental Health Challenges” - University of North Carolina at Greensboro, “Finding Confidence and Stability During
the Corona Virus” - Elon University, “Taming Anxiety”
- Featured on Puzzle Peace Counseling. Topic: A Siblings Journey.
- Featured on Living Fully Alive. Topic: Letting Go Inside Of Your Relationship.
- Featured on Simply Great Relationships. Topic: How To Build More Trust In Your Relationship
- Featured on Beta Male Revolution. Topic: Dealing With Insecurity
- Featured on Practice of the Practice: Grow A Group Practice. Topic: Juan Santos. Group Practice Owner, Youtuber, and E Course Creator
- Featured on Tiny Leaps Big Changes. Topic: How To Deal With Insecurity In Your Relationship
- Featured on Relationships! Let’s Talk About It. Topic: The Shame/Fear Dynamic In Couples
- Featured on Relationships! Let’s Talk About It. Topic: Friendship Breakups
Books Published
We are excited to work with you!
