Individual Counseling
You are here because you are ready for the next step. Individual counseling can help you heal, address the key issues that brought you to seek therapy, and move forward in life. We work with people that struggle with Anxiety, Depression, Self-Esteem, and a little bit of everything in-between. Give us a call, let’s see if we are a good fit.
MEET OUR TEAM
CHOOSE THE COUNSELOR THAT BEST FITS YOU
COUNSELING BLOG
TIPS FROM THE COUNSELORS
10 Ways To Help Kids With Performance Anxiety
What is Performance Anxiety? Have you ever stood in front of an audience and noticed your stomach growing upset, palms sweating, and thoughts racing from one worry to another? If so, then you were likely experiencing what is called, performance anxiety. This is a type of anxiety that takes place when a person feels fearful [...]
Awesome Ways Counseling Helps Kids With Behavioral Challenges
Is your child struggling with their behavior? For some this may mean that your child is having a hard time following rules, complying with requests, or showing respect. For others, behavioral challenges take place during peer interaction. You may notice that your child is avoiding others, fighting with friends or siblings, or having a difficult [...]
Ways To Parent Your Child With ADHD
If your child is experiencing mental health challenges that is impacting their behavior and mood, reach out today to start counseling. Amber is a counselor with Santos Counseling PLLC that specializes in working with kids, tweens, and teens who are experiencing ADHD challenges. Schedule My Appointment Common Symptoms of ADHD: Struggling to concentrate on a [...]
Ways Parents Can Help Their Kids Confidently Return To School
Ways Parents Can Help Anxious Kids With Returning To An In-Person Classroom Returning to the classroom after the summer break can be an anxiety-provoking transition for students. Specifically, as students transition to school amidst the nation’s recovery from COVID19. To date, a strong majority of individuals have received vaccinations. Though the news is positive, [...]
7 Ways A Weighted Blanket Can Help With Anxiety and Sleep
What is a weighted blanket? A weighted blanket is a blanket that one can purchase to use for varying needs. The weight of the blanket depends on the size and even the needs of a person. For instance, a person that struggles with anxiety may find that at night they become restless. The person’s legs […]
What Is Self-Compassion And How Can We Practice It
Have you thought to yourself, how do I treat myself during the ups and downs of life? How do I treat myself when things are going well? How do I treat myself when life kicks me right in the rear end? Life will without a doubt present people with beautiful moments and others that [...]
GETTING STARTED WITH THERAPY
WHAT YOU NEED TO KNOW BEFORE YOUR FIRST SESSION
AT SANTOS COUNSELING
Paying For Counseling
Counseling payments and insurance can be difficult to understand. Each clinician at Santos Counseling has their own policy for which insurance they accept or do not accept. We encourage you to contact the counselor that you wish to work or check with your insurance company prior to your first session to discuss payment. To help with the process please feel free to call our office and we will walk you through the process.
The Right Counselor For Me
Finding the right counselor is important. We want to help you find the very best counselor that fits your needs at Santos Counseling PLLC. Take time to visit the team page or contact one of the counselors. During your contact explore questions and share what you are looking for in a counselor. At the end of the day, it is your choice and we want to help.
Online Therapy
Our office offers online therapy to anyone in North Carolina. Online counseling helps you continue to work on building happiness, addressing issues, and moving forward in life. Online therapy sessions are offered using a secured and private software. Visiting a counselor’s office can be challenging, our office is here to help you move forward in life with online therapy. Online therapy gives you access to your counselor while being at home, traveling, or in your comfort space.