Specializing In Trauma Therapy Is What We Do
Trauma is one of those things that can weigh on you like nothing else. It can lead you to feel disconnected from yourself and others. You feel it when you least expect it and at times even when you think you are healing, it can completely shift your mood. You feel it in your shoulders and in the breaths you take.
Our counselors specialize in treatment for post-traumatic stress disorder. We are here to help you in trauma therapy, so you do not have to walk alone.
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Are you aware of how trauma can show up?
Trauma can impact the mind and body. Sometimes trauma can cause your body to tighten up, your mind to race, and even a deep feeling that you just need to protect yourself. For those around you, this may cause them to feel worried about you or even become distant.
Due to the varying forms of trauma, there are ample ways that it can show up.
Symptoms of trauma:
- Negative internal voice.
- Problems sleeping.
- Bad memories of past events.
- Ongoing sadness.
- Low self-esteem.
Are you aware of the types of trauma?
Trauma can vary from situation to situation. Our office has supported military veterans recover from difficulties experienced in missions to adults that have experienced abuse. We understand that trauma comes from a distressing event in life, one that can leave a mark. We are here to provide you with a safe space aimed to create healing and constructive growth. One step at a time.
Common types of trauma:
- Abuse in the form of physical.
- Emotional, sexual, and psychological.
- Racial trauma.
- Witnessing violence.
- Family trauma.
- Unresolved trauma.
- Life transitions include breakups, changing schools, and unemployment.