Anxiety Survival Kit | Everything you need to know about managing anxiety | Greensboro Anxiety Counseling

Anxiety can be defined by feeling worry or stressed by some sort of issue. Often people that experience anxiety also experience symptoms such as: worry, distressful thoughts that often take place at night when attempting to fall asleep, distraction from the present, difficulty focusing and concentrating. Symptoms also include those that can be felt or seen on a physical level: racing heart rate, sweaty hands or body part, and hand tremors are common symptoms to anxiety. This article focuses on understanding anxiety and developing coping skills or ways to manage anxiety.

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Helpful Strategies to Manage Depression | Greensboro Counseling

Greensboro Counselor Juan Santos supports clients experiencing difficulties with depression, sadness, crying, anxiety and common symptoms associated to depression or anxiety. Mr. Santos has counseling offices in Greensboro and Winston Salem, NC. Call 336-707-1723

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Women’s Support Group: Life After Infidelity| Greensboro Counseling

Women's Support Group: Life After Infidelity. This group aims to support women who have experienced infidelity. Counselor Stephanie Wood of Greensboro Counseling, supports women in a structured group environment. The group aims to aid individuals in sharing, growing, learning and embracing life after infidelity.

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5 Ways To Manage Anxiety and Depression | Greensboro Counselor Jeff Shaw

Greensboro Counseling supports individuals with depression counseling, anxiety counseling, bipolar counseling, career counseling, counseling for life goals, mood disorder counseling. Counseling office location is in Greensboro, NC 27410.

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