Ways Parents Can Help Their Kids With Mental Health

• How are you helping your tween with their mental health?
• Have you considered group therapy for your child?

Common areas kids struggle with are anxiety, depression, self-esteem, and self-confidence. Counseling aims to provide your child with a safe space to work through challenges and develop healthy coping skills in life. 

Benefits of Counseling

• Skills to overcome emotional challenges
• A strong support system
• Practice in learning how to love oneself and overcome the inner self-critical voice
• Become comfortable in their own skin
• Lots of activities focused on self-esteem and self-confidence building