How A Therapy Group Can Strengthen Relationships
Did you know that building and maintaining a strong relationship requires intentional effort? This takes place when couples engage in open communication and partake in shared experiences. One unique way for couples to deepen their relationship bond is by joining a couples therapy group. This activity combines fun, shared interests, and thought-provoking conversations.
It’s a gentle and helpful way to bring couples together that share the same goal. The goal is to improve their relationship. Learn from other couples and reclaim your relationship in a fun and interactive way.
Join The Couple’s Therapy Group
Santos Counseling is taking inventory to identify if there is an interest for couples interested in the couples therapy group. The therapy group for couples will focus on helping couples come together to strengthen their marriage with the Seven Principles. 8-session couples therapy group to enhance your marriage using Dr. John Gottman’s Seven Principles for Making Marriage Work. Each session covers a key principle, offering practical tools to deepen intimacy, improve communication, and build a stronger partnership.
What to Expect:
Each session will focus on one of the seven principles, guiding you through key practices and exercises to enhance your relationship:
- Building Love Maps: Understanding each other’s inner world, life, and dreams.
- Nurturing Fondness and Admiration: Cultivating appreciation, love, and respect.
- Turning Toward Instead of Away: Strengthening connection through daily moments.
- Letting Your Partner Influence You: Fostering equality, respect, and collaboration.
- Solving Solvable Problems: Learning healthy and effective conflict resolution strategies.
- Overcoming Gridlock: Addressing deeper conflicts with compassion and understanding.
- Creating Shared Meaning: Building a life of shared values and purpose.
The 8th session will bring everything together, reinforcing the principles and helping couples create a personalized plan for continued growth and connection.
3 Benefits of Joining a Couples Therapy Group
When couples participate in the couples therapy group they can dedicate time to their relationship. Just in case you didn’t know, joining a therapy group isn’t just about you sharing; it’s about building new skills, fostering connection, and learning from other people.. Here are some of the ways joining a the couples therapy group can benefit your relationship:
1. Shared Goals Foster Teamwork
When couples join the therapy group, they will use varying relationship tools. One is the Gottman book. Couples can come together to read and discuss the book together. This helps to create shared goals, improve communication, and practice new skills.
Couples come together with the goal of wanting to strengthen their relationship, to improve communication, and to address relationships challenges. The couples therapy group brings the couple together to talk about specific relationship areas in a fun, interactive, and comfortable fashion. It truly takes the edge of.
The couples therapy group fosters teamwork, a critical element in successful relationships. You’ll notice as the couples therapy group proceeds how you and your partner will begin to talk more about the reading and how this shift will begin to align your relationship and strengthen your bond.
2. Deepening Conversations Beyond the Day-to-Day
The couples therapy group gives couples an interesting space of conversation due to how it pushes against the trap of logical conversations.
Did you know that many couples fall into the trap of discussing only logistical matters?
They find themselves going back and forth about finances or schedules. Yes, these are important topics. However, when they are addressed without respect, ideas, values, and perspectives the conversation can quickly move from one of compassion to criticism. In the couples therapy group, you are able to shift away from right and wrong and to conversations that hold respect for ideas, values, and perspectives.
3. Strengthening Emotional Bonds
I’m sure that you are aware that the couples therapy group may involve group discussions. You are correct. There will be some discussions. These are discussions focused on a topic aimed to improve your relationship or chapter in the Gottman book where you get to share your thoughts and emotions.
The therapy group can act as a medium to facilitate relationship growth by giving partners time to share personal insights about a book can create a sense of vulnerability and emotional intimacy.
For more insights on how emotional connection impacts relationships, check out this Gottman Institute article.