Anxiety Tools | Santos Counseling

How To Manage Anxiety Symptoms

Post author:Santos Counseling PLLC
Post published:July 9, 2018
Post category:Anxiety Tools Counseling Blog

Counseling for managing anxiety disorder. Learn how to overcome emotional challenges connected to anxiety disorder.

Counseling Teens and Parents About Marijuana

Post author:Santos Counseling PLLC
Post published:March 27, 2018
Post category:Anxiety Tools Counseling Blog Depression Tips Parenting Tools

A common concern that parents seek support for is how to discuss marijuana usage with their teens.

As a teen counselor, I hold summer teen therapy groups that help teens decrease and eliminate drug use while also improving self-esteem, depression, anxiety, and self-confidence.

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4 Ways To Help Your Partner With Anxiety

Post author:Santos Counseling PLLC
Post published:March 20, 2018
Post category:Anxiety Tools Relationship Tools

Couples that desire to create a lasting healthy relationship, take time to understand each other’s similarities and differences. When dating someone that struggles with anxiety, it is vital to take time to understand just exactly how anxiety plays into the relationship.

As a relationship counselor, I’ve had the opportunity to understand how anxiety continues to impact relationships. What I tend to see is that the anxiety creates challenges in the relationship. Challenges associated with anger outburst or issues with communication.

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