8 Self Care Practices And Counseling For Single Parents

This video focuses on helping single parents create healthy boundaries in parenting, self-care, manage anxiety and stress, and establish more efficient ways to parent. Parents often seek counseling to address issues taking place at home or school. To schedule an appointment for Greensboro Counseling office or Winston Salem Counseling office call 336-707-1723.

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Helpful Strategies To Manage Anxiety At Work | Greensboro Anxiety Counseling

Counselors Juan Santos and Stephanie wood talk shop on "Counseling at Work". The video provides viewers with helpful strategies to manage, tame and control anxiety at work. Anxiety symptoms discussed include: hand tremors, feeling overly nervous when at work, experiencing difficulty concentrating, and focusing while at work. Counseling for anxiety is available in Greensboro by calling 336-707-1723.

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Tips For Struggling Parents | Greensboro Counseling Making Awesome Parents

Counseling can be the missing puzzle piece parents need to establish a healthy relationship with their child. As a professional counselor, I work with parents and kids in the areas of (a) respect (b) helping kids follow rules (c) supporting parents in creating healthy communication skills and boundaries (d) planning short and long term goals in education and career.

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How To Solve Relationship Problems | Greensboro Marriage Counseling

Are you tired of going back and forth with your spouse. Couples counseling supports relationships in healing, understanding consistent issues, creating healthy opportunities for communication, overcoming obstacles, and aiding couples to stay together.

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How To Stop A Racing Mind Prior To Bed?

Why is it that before going to bed our mind feels like it’s on steroids? Our brain is often in “hyper-mode” when we have some sort of anxiety or fear driven issue taking place. Consider if you have ever experienced a break-up, failed an important test, got in a fight with your significant other, or…

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