Why start counseling?

Working with a counselor can provide you with a safe and constructive space to build on your strengths, connect to your values, and address the difficulties in your life. During your counseling session, you will have the opportunity to practice and implement evidence-based therapy strategies.

What are the benefits of counseling?

  • Develop coping skills to address mood challenges.
  • Learn to love yourself and create healthy relationships with others.
  • Start to create clear goals that you can achieve.
  • Heal from past wounds while learning how to stop repeating unhealthy and unproductive habits.

Have Questions About Counseling?

If you are not certain, please list what you feel would be the most important primary service to start with. The intake coordinator will support you during the scheduling process.
Please check multiple age boxes if needed.
Please only add information you are comfortable sharing. This is not a HIPAA compliant form. The completion of the form does not establish a counselor and client relationship.