“Bring a comfortable pair of walking shoes and your water bottle.”
Nature therapy or Walk & Talk:
This therapy approach was specifically designed for those who are more comfortable engaging in counseling while enjoying a peaceful nature walk . To paint you a simple picture:
Our sessions will be located in Greensboro off of Battleground within the historic battleground park. Together we will walk at a comfortable & leisure pace while engaging in therapeutic topics. The outdoor environment helps due to providing distractions which creates vulnerability – thus healing becomes open.
I’ve created a few quizzes that can help lead you in the right direction:
People who walk with us:
Our clients already know who they are.
- You love being outdoors.
- The idea sitting in a room is “not your cup of tea”.
- You enjoy sitting outside on a bench for hours. Simply listening and watching nature (or people watching).
- Walking and talking is your ideal setting for therapeutic talk.
Is this approach effective:
The simple answer is YES. This approach to counseling is effective.
The profound answer is that it truly depends on you. Are you comfortable engaging in conversation while walking through a park? If yes, then you have your answer. This approach is tailored to those individuals that prefer the outdoor scene when healing and engaging in counseling.
Give me a call 336-707-1723 for your FREE 30-minute consultation & to learn more about nature therapy.
cover image by annie spratt